Lunar High-Rise is a monthly virtual sanctuary designed for a collective of mystics, artists, healers, and open-hearted individuals, who are inspired to colltivate a monthly practice with the turning tides of the moon.

These 90-minute sessions give you a clear space to ritualize with the natural rhythms of life and the moon. By aligning our awareness with the distinct phases of the New and Full Moons, we engage in deep somatic tracking and mindfulness practices.

The moon’s gravitational and astrological shifts exert a profound influence on human neurobiology and somatic responses. By combining ancient observational practices with modern somatic frameworks, we systematically regulate the nervous system, navigate astrological shifts, and process stored emotional material.

Somatic Themes of the Lunar Cycles The New Moon: A phase optimized for neurocognitive rest, introspective analysis, and the release of obsolete behavioral patterns to establish a cohesive orientation toward future self-actualization.

The Full Moon: A high-vibrational period marking psychological culmination and emotional expression, utilizing this window to bring subconscious dynamics into conscious awareness and integrate growth through advanced meditation.